Family Traditions: Remembering Old Ones and Building New Ones

A miniature Christmas tree on a mantle.  Choosing, placing, and decorating a Christmas tree is a popular family tradition in the United States.

As we head into the holiday season, I’ve been thinking about family traditions. Growing up, my family didn’t have a lot of traditions, but the ones we did have were meaningful. As an adult reflecting back on my youth, my memories are largely organized around those traditions, and they help me feel more connected to my family.

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Defining and Refining My Style

The author standing in her office wearing a black dress, light gray blazer, and black pointy-toe flat shoes
An outfit from the capsule wardrobe I’ve been wearing this fall.

I have about two weeks left for this fall’s capsule wardrobe, and I’ve reached the point where I’m getting pretty tired of wearing the same few outfits over and over again. It’s nice not to have to put much thought into what I’m going to wear, but on the other hand, I’m a little bored. I’m craving more variety and missing some of the items I packed away. Now that the weather has gotten cold, I’m wishing I had more sweaters to choose from. I’ve also had to attend more trials than usual this fall, and wearing the same two suits week after week is getting old.

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What Fitness Looks Like for Me Right Now

Fitness equipment - sneakers and a yoga mat

This time of year makes me want to slow down. The shorter days and cooler temperatures prompt me to stay in bed as long as possible in the morning and lounge around the house at night, curling up with a good book or going to sleep early. My circadian rhythms mimic the daylight.

After a hectic October, November feels like a deep breath. The grass and weeds have stopped growing for a while, the evenings are dark, and the holiday season isn’t yet in full swing. My workload and other commitments have eased up a bit. Summer is over, winter is coming, and my instinct is to hibernate.

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