I opened up Jean Chatzky’s weekly HerMoney newsletter yesterday to see an article called “6 Things You’re Unintentionally Doing (Or Saying) In the Workplace That Could be Holding You Back in Your Career.” Career advice articles abound on the internet, and when I clicked on the article, I figured it would probably contain the same kind of trite advice I’ve read over and over again. To my surprise, though, the first tip really resonated with me, and it’s not one I recall seeing in a workplace advice piece before: Read more
Tag: Relationships
Overcoming Difficult Feelings Toward Challenging People In Our Lives
I’ve been struggling lately with some difficult feelings toward a person I can best describe as a frenemy. We’ve been part of a shared circle of friends for many years, but from the beginning there have been aspects of her personality and behavior that have irritated me. We became closer for a period of time, and I thought that she had outgrown some of the things that had bothered me about her. Then we drifted further apart again, and a couple of incidents led me to feel hurt and frustrated by her. (I’m being deliberately vague in describing this person and her perceived crimes both to protect her privacy and because I don’t intend this post to be an airing of grievances against her. I am fairly certain she does not read this blog, though, and most likely will not see this post.)
My attempt to address my legitimate grievances with her directly was not well-met. I had more or less resolved to simply let go of the friendship, but given our mutual friends, that isn’t very feasible. I have no intention of starting some kind of cold war, and I don’t like holding grudges. But I find it very hard to be my best self when interacting with this person. Criticisms and negative feelings seem to bubble to the surface more often than I’d like. That’s not the person I want to be or a state of mind in which I want to live, so I’m trying hard to understand my feelings and change the way I react to her.
Settling Into Equilibrium: Some Thoughts on Balance
Finding balance in modern life is a topic written about with such frequency that I’ve begun to roll my eyes whenever I see a piece with the words “work-life balance” in the title. I hope you’ll indulge me as I again explore this topic about which so much has already been said. Like Sheryl Sandberg, I dislike the phrase “work-life balance” because it implies that work and life are separate and exclusive domains. To paraphrase Sandberg, who could ever feel good about work when it’s billed as the opposite of life?
Work is but one aspect of life, and it’s an important element. It helps to give meaning to life, to give us purpose, to keep us striving and feeling the thrill of accomplishments (in the best scenario, anyway). I am happiest when I’m industrious and can see the fruits of my labor. Someone once told me that they view life as a four-quadrant matrix made up of family and friendships, profession, health and fitness, and spirituality. At any given time, one of the quadrants may demand more of your attention than the others, but to live our best lives, we have to attend to all of them regularly. I picture the quadrants on the top of one of those toys that you can spin and push in any direction and it will always return to standing. Sometimes one quadrant will be up while another is down, and some teetering may happen, but the four areas will all eventually balance each other and keep the toy steady.
Read moreBeing Adopted, Introduction: The Primal Wound
I haven’t written about it much here, so you may not know that I was adopted as an infant. I’m usually surprised when I find out that someone in my life doesn’t know this about me, because it’s a pretty damn big part of my identity.
For 30 years now, I’ve known I was adopted, and my feelings about that fact as well as the importance I’ve placed on it have varied quite a bit throughout my life. At times, I’ve thought and talked about it a lot, and at other times, I’ve treated it like it was no big deal. But I’m beginning to realize, with the help of a therapist, just how big of a deal it really is.
Read moreGoals and Resolutions for 2019
New Year’s Eve/Day has always been one of my favorite holidays. It’s an occasion to reflect on what has been and look forward to what will be, to process the past and leave it behind before making a fresh start. I love the hope that January 1 brings. Now that the winter solstice is behind us, I find myself getting exited about the days growing longer, the weather getting warmer, and all the adventures that lie ahead.
2018 was a year of transition for me, and also a year of joy. I spent most of the year settling into parenthood and finding a new normal, so until very recently, I haven’t been setting many goals or tackling new challenges (aside from the big and obvious challenges of caring for an infant and managing to keep the machinery of life chugging along). I now feel ready to reprioritize some of my former goals and begin moving forward again.
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