The Last Man on Earth: What Would You Do?

A rugged, uninhabited mountain landscape

One of my favorite TV shows right now is The Last Man on Earth.  The show’s premise is that a viral outbreak has killed nearly all people and animals, save a few who were immune or unexposed.  At the beginning of the show, we meet Phil Miller, who’s been traveling the country trying to find other survivors after losing everyone he knew.  He’s miserable and lonely, and just when he’s about to give up on life, he meets another survivor, Carol.  As the series progresses, a few others join them.  Phil struggles to adjust to living with people again.  The circumstances bring together dissimilar people who likely would not have crossed paths before the virus, and we watch them try to figure out how to live in this new world.  The show is quirky, funny, creative, and at times poignant, though it’s not as depressing as you might guess.

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How to Lift Yourself Up When You’re Feeling Down

An oil painting of a blooming bradford pear tree
Pear Tree in Bloom, 2015. For details and purchase information, please contact Alexis.

Even the most optimistic and happy-go-lucky among us occasionally have bad days.  I’m not talking about clinical depression; I’m talking about those days when things don’t go your way, or you get some bad news, or a long stretch of misfortunes culminates into a wave of negative emotions.  We all deal with those days in our own ways, some healthier than others.  May I offer a few suggestions for working through these tough times?

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