The writing I do falls into three broad categories: (1) blog posts; (2) pieces that might someday be published (personal essays, poems, fiction); and (3) things I write only for myself (and I suppose the writing I do for work is a fourth category, but that’s a whole different animal). Today, I’d like to talk about the third category. What’s the point of writing things that no one else will ever read?
Tag: Emotions
How to Lift Yourself Up When You’re Feeling Down
Even the most optimistic and happy-go-lucky among us occasionally have bad days. I’m not talking about clinical depression; I’m talking about those days when things don’t go your way, or you get some bad news, or a long stretch of misfortunes culminates into a wave of negative emotions. We all deal with those days in our own ways, some healthier than others. May I offer a few suggestions for working through these tough times?
Why Do I Cry So Easily?
I have a confession to make: I am a crier. I cry very easily. Not when someone insults me or yells at me, but when I watch others experience great joy or pain. I cry at movies — even happy movies. I cried during Hidden Figures (and that movie is not supposed to be sad!) (by the way, if you still haven’t seen it, you should).
I’ve never teared up while, say, questioning a witness. I think in that kind of performance situation, the adrenaline, competitiveness, and focus on the task at hand probably interfere with any crying reflex. When I sit in court as an observer, though, and watch a defendant’s remorseful allocution or a victim’s recounting of the harm she’s suffered, I really have to fight to maintain my poker face. I’m an empathy crier. I can’t help it. Read more