Every now and then, I have a recurring dream that many others have experienced as well. I’m in a classroom, and it’s the end of the semester. I had enrolled in this class but had forgotten about it. I haven’t been there in weeks. I haven’t done any of the reading. I know none of the material. It’s almost time for the final exam, and I’m panicking. I’m completely unprepared, and I’m going to fail.
When this dream appears, it’s an obvious sign that I’m feeling overwhelmed. I usually try to take it as a cue to reassess my priorities, remove a thing or two from my schedule, and maybe set aside some time to meditate, exercise, or otherwise relax and regroup.