Overcoming Difficult Feelings Toward Challenging People In Our Lives

Photo of two people sitting on a cliff overlooking the ocean, with the words “Be kind, for everyone you meet is fighting a hard battle. —Ian McLaren” superimposed on top of the image

I’ve been struggling lately with some difficult feelings toward a person I can best describe as a frenemy. We’ve been part of a shared circle of friends for many years, but from the beginning there have been aspects of her personality and behavior that have irritated me. We became closer for a period of time, and I thought that she had outgrown some of the things that had bothered me about her. Then we drifted further apart again, and a couple of incidents led me to feel hurt and frustrated by her. (I’m being deliberately vague in describing this person and her perceived crimes both to protect her privacy and because I don’t intend this post to be an airing of grievances against her. I am fairly certain she does not read this blog, though, and most likely will not see this post.)

My attempt to address my legitimate grievances with her directly was not well-met. I had more or less resolved to simply let go of the friendship, but given our mutual friends, that isn’t very feasible. I have no intention of starting some kind of cold war, and I don’t like holding grudges. But I find it very hard to be my best self when interacting with this person. Criticisms and negative feelings seem to bubble to the surface more often than I’d like. That’s not the person I want to be or a state of mind in which I want to live, so I’m trying hard to understand my feelings and change the way I react to her.

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Quote of the Week

“One of the advantages of being born in an affluent society is that if one has any intelligence at all, one will realize that having more and more won’t solve the problem, and happiness does not lie in possessions, or even relationships: The answer lies within ourselves. If we can’t find peace and happiness there, it’s not going to come from the outside.”

Tenzin Palmo

Charcoal drawing of a woman’s head with eyes closed

Loss, Love, and Community at the Holidays

Abstract painting loosely resembling a fall landscape
Peace, 2014. Private Collection; prints available.

With the holiday season well underway, I’ve been thinking a lot about family and community.  I had the pleasure of spending Thanksgiving with family, as I’ve always been lucky enough to do.  While I was so grateful to be surrounded by my mom, aunt, cousins, and husband, the absence of my father and uncle were palpable — it was our first Thanksgiving without them.  Spending these last few days at my parents’ house, it seems as though everywhere I look, I’m reminded of my dad.  It’s as if I can still see him sitting in his favorite chair and hear exactly what he would say in response to just about every situation.

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