Quote of the Week

“The journey of a thousand miles begins with one step.”

-Lao Tzu

Keychain available from BardandSmithStudio on Etsy

The Complete Works of Lao Tzu

Hay bales lining a dirt road
Hay Bales, Polaroid transfer print, 2004.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Feeding Ourselves: Thoughts on Cooking and Convenience

Drawing of a bowl a fruit and a pear and orange on a table

I came across this article yesterday that reported the findings of a study showing that “[o]nly 10% of consumers now love to cook, while 45% hate it and 45% are lukewarm about it.”  The 10% number surprised me, as many people in my social circle cook most of their meals and seem to enjoy making their own food.  I’ll admit that I tend to fall into the lukewarm category, though it’s more accurate to say that my desire to cook ebbs and flows.

I know that cooking my own meals is generally healthier and more cost-effective than eating at restaurants.  Cooking can be a lot more satisfying, too.  I don’t live in a big city with an endless number of restaurants, and sometimes I’m just not that excited about my options for eating out.  On occasions when I want a specific dish, my chances of satisfying the craving are sometimes better if I make the dish myself rather than trying to find the precise offering at a local restaurant.  I also imagine that for families with kids and hectic schedules, eating at home is probably easier than going to a restaurant.

Read more

Rethinking Regret

Black and white profile photo of the author sitting on a porch in Kauai
Photo by Emilios

This week, Hidden Brain, one of my favorite podcasts-slash-public-radio-programs, explored the topic of regret with a researcher and head of an academic “regret lab.”  The program discussed the various positive and negative consequences of regret.

I think I’ve reached a point in my life when I’m able to put most of my regrets to rest.  Yes, there are opportunities I missed, chances I wish I’d taken, different paths I could have chosen, and times I acted selfishly or treated others poorly.  The last category is, of course, the hardest to get over, because it’s regret combined with guilt.  But we can’t undo what we’ve done in the past, and at some point we have to forgive ourselves and commit to behaving better in the future, now that we know better.

Read more

Guest Post: My Journey Towards Minimalism

Today’s post was written by Courtney Miller. Courtney is a Financial Analyst from South Central Pennsylvania. In her free time, she is the Vice President of Internal Affairs for a local nonprofit, Animal Advocates of South Central PA. She also likes to travel and eat too much food. Thanks for sharing your story and tips with us, Courtney!

Decluttering, KonMari Method, tiny homes, capsule wardrobes… These terms have been trending lately, and with good reason. Actually, many good reasons. How often have you misplaced something and spent more time searching for it than you’d like to admit? Maybe you’ve looked “everywhere” and couldn’t find it. It got lost somewhere among your stuff. How much time have you spent organizing, dusting, and cleaning your stuff? Or bought something and had to “make room” for it?

How much stuff in our lives is necessary? How much of it do we actually use? Do you ever ask yourself, “Why do I even have this thing?” You’re not alone.

Read more

Ask Alexis: Cruelty Free Personal Care and Cosmetics

Various cosmetic products arranged on a countertop

Reader L sent this question:

You wrote a while ago about switching to cosmetics that aren’t tested on animals. I’d like to make that switch, but I’m not sure where to start. It seems overwhelming to research all the beauty products on the market. What products do you use?

In case you missed it, I believe L is referring to this post.  I’m a little hesitant to post a full list of the products I use for fear of seeming high-maintenance (don’t judge!), but I did do a good bit of research on this topic, and I’m happy to share that research if it will help you make the switch to cruelty free products.  European readers don’t need to worry about this, as animal testing for cosmetic purposes is banned in the European Union.

Read more

My On-Again, Off-Again Relationship with Decluttering and Tidying Up

A black metal filing cabinet with papers on top and folders learning against each side
My filing cabinet, surrounded by papers that have yet to be filed.

Yesterday, I spent some time tidying up my living room.  I hadn’t planned to spend my morning that way, but I came downstairs and saw the ever-growing pile of papers on the table that serves as a catch-all, and I just couldn’t bear to look at it anymore.  This is usually how cleaning goes for me.  I have no set schedule for it, no weekly cleaning routine; it happens in bursts when I feel the urge.

Read more