At the beginning of 2016, in addition to making a couple of specific resolutions, I set an intention for the year: Consume Less, Produce More. I wasn’t talking about shopping habits or solid waste, but creative output. I had come to realize that I was spending 30-45 minutes checking Facebook every morning, indiscriminately reading content that others had posted and shared. I was watching Hulu and Netflix while cooking and doing chores, and reading articles online before bed. My focus was being pulled and directed by people other than me. My attention span was shorter than I would have liked, and my once robust flow of ideas seemed to have slowed to a trickle. I reminisced about how much mental energy I’d had ten years before. I decided it was time to take back control of my brain and my time.