How to Lift Yourself Up When You’re Feeling Down

An oil painting of a blooming bradford pear tree
Pear Tree in Bloom, 2015. For details and purchase information, please contact Alexis.

Even the most optimistic and happy-go-lucky among us occasionally have bad days.  I’m not talking about clinical depression; I’m talking about those days when things don’t go your way, or you get some bad news, or a long stretch of misfortunes culminates into a wave of negative emotions.  We all deal with those days in our own ways, some healthier than others.  May I offer a few suggestions for working through these tough times?

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