Rethinking Regret

Black and white profile photo of the author sitting on a porch in Kauai
Photo by E.

This week, Hidden Brain, one of my favorite podcasts-slash-public-radio-programs, explored the topic of regret with a researcher and head of an academic “regret lab.”  The program discussed the various positive and negative consequences of regret.

I think I’ve reached a point in my life when I’m able to put most of my regrets to rest.  Yes, there are opportunities I missed, chances I wish I’d taken, different paths I could have chosen, and times I acted selfishly or treated others poorly.  The last category is, of course, the hardest to get over, because it’s regret combined with guilt.  But we can’t undo what we’ve done in the past, and at some point we have to forgive ourselves and commit to behaving better in the future, now that we know better.

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Guest Post: My Journey Towards Minimalism

Today’s post was written by Courtney Miller. Courtney is a Financial Analyst from South Central Pennsylvania. In her free time, she is the Vice President of Internal Affairs for a local nonprofit, Animal Advocates of South Central PA. She also likes to travel and eat too much food. Thanks for sharing your story and tips with us, Courtney!

Decluttering, KonMari Method, tiny homes, capsule wardrobes… These terms have been trending lately, and with good reason. Actually, many good reasons. How often have you misplaced something and spent more time searching for it than you’d like to admit? Maybe you’ve looked “everywhere” and couldn’t find it. It got lost somewhere among your stuff. How much time have you spent organizing, dusting, and cleaning your stuff? Or bought something and had to “make room” for it?

How much stuff in our lives is necessary? How much of it do we actually use? Do you ever ask yourself, “Why do I even have this thing?” You’re not alone.

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Ask Alexis: Cruelty Free Personal Care and Cosmetics

Various cosmetic products arranged on a countertop

Reader L sent this question:

You wrote a while ago about switching to cosmetics that aren’t tested on animals. I’d like to make that switch, but I’m not sure where to start. It seems overwhelming to research all the beauty products on the market. What products do you use?

In case you missed it, I believe L is referring to this post.  I’m a little hesitant to post a full list of the products I use for fear of seeming high-maintenance (don’t judge!), but I did do a good bit of research on this topic, and I’m happy to share that research if it will help you make the switch to cruelty free products.  European readers don’t need to worry about this, as animal testing for cosmetic purposes is banned in the European Union.

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